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Thursday, December 20, 2012

[TEASER] Cuti-Cuti Malaysia - Cameron Highlands

Assalammualaikum!!
entry kali ni nak kongsi pengalaman bercuti selama 4hari 3malam dekat Tanah Tinggi Cameron...
before start kasi gambar2 panas dulu :p






Nantikan Episode 1!!

Monday, February 6, 2012

My Dad's Bloggy :)

Just created my dad's blog's. It's for his knowledge and secret's in helping people using the islamic way of medication ( i thought this is the best word :p )

http://perubatanislamtradisional.blogspot.com/

Saturday, December 31, 2011

My Opinion On Teacher's Profession

INTRODUCTION
There are professions – vocations – and people surrender themselves wholly to these professions. Undoubtedly, the profession of a teacher is one of them.
Even if you want to be a teacher you can’t become a good one. You must be born one. Love for children, an ability to communicate with them, understand and teach them – these are the most important qualities of a genuine teacher. An ability to be a genuine teacher is God’s gift; it’s a talent like the talent of a writer, an artist or a musician. In my point of view it’s even more – it’s fate. I think a teacher is like a sculptor: he moulds a personality out of a child like a sculptor creates a beautiful statue out of clay.
Pedagogy is a very complex and responsible study; probably, no less responsible than medicine. As a patient hands to the doctor the most expensive thing – his life, so parents entrust the teacher with the most valuable creature – their child. And mainly it depends on a teacher what kind of person a child will grow up to be: a genius or a villain. If you have been dreaming of become a teacher since your childhood, it’s not a problem nowadays.
The profession of a teacher combines both joy and sorrow. A person who gets pedagogical training should master a lot of knowledge. But the main thing he should understand is according to what laws and rules the personality of a child develops. The most important of them are love and mercy. Doctors have a rule: “Don’t do harm”. I think teachers must also follow this rules, because there is nothing more valuable than children and it depends on teachers what kind of people the children will become. In my opinion, a teacher is responsible for all his pupils.
TEACHER’S PROFESSION
Teaching and learning resources used by all teachers and citizenship education in schools involved varies according to the ability of the budget the schools and infrastructure facilities such as computer lab and resource room or centre is equipped with materials and teaching resources. There are existing schools to purchase teaching and learning resources available on the market and there are also schools that are not able to buy and just use the teaching and learning resources available and produced by the teachers concerned. But the teachers involved in our study group set up, take a positive attitude by finding their own initiative to ensure that learning objectives accomplished by using a source of teaching materials. This has indirectly taught us to not become too dependent on teaching and learning resources to conduct a class. Teaching resources used are intended to help teachers to achieve the learning objectives more quickly and ease of understanding the content of the pupils during the delivery of the learning process place in your classroom is to help teachers easily control classroom when their attention is drawn to the uniqueness of the sources when teachers use instructional materials. In addition we are also aware that to be an excellent and dedicated teachers, we need to be more creative as pupils easily become bored with the same teaching methods and they will start to lose focus and the resulting set of learning objectives cannot be achieved. Finally, we unanimously concluded that the use of resources and teaching materials is essential and very important to any school due to the response received during and throughout the case studies conducted. Only the use of materials and 19 teaching resources differ in the ability of schools and teachers. School's capacity is meant here is a facility provided by the school either in the form of infrastructure or the number of PCG budget by subject, and teachers are referred to the teachers whether to use or not the source of instructional materials in teaching and the nature of any that it deems appropriate to the topic of instruction to be taught by the teacher to his disciples after felt it was appropriate to the level of students.
TEACHER AS A NATION BUILDERS
Teaching is a profession that involves continuous learning and re-learning. Its impact on society is long term and long lasting. Teachers are therefore key nation builders. To be a gold mine of knowledge, we must make a profession out of teaching and teaching as a profession cannot be treated like just another job or source of income. Teachers have direct impact on the lives of children and young people and therefore the future of the nation. In the era of globalisation, the challenges for teachers to upgrade their skills were demanding especially with the evolution in teaching methods and academic content brought about by information and communication technology.
The teacher is one of the pillars of the society and the country. Without good teachers, no country can progress. The importance of teachers in the life of a nation cannot be overlooked. The teacher influences the immature minds of-the youth. He treats and moulds the young mind into various forms. The future of the nation is built him through the process of education. As nation which tries to march ahead on the road to progress must do so with the help of able teachers. A nation cannot afford to leave its future in the hands of incompetent teachers. According to a philosopher, "The world of tomorrow will be born from the schools of today." Thus the teacher is very significant as the builder of the nation.
In the past, there were highly competent teachers. They were held in high esteem by all sections of the society. Even the kings and rulers paid great respect to them. They used to look up to their teachers for guidance and advice in the hour of crisis. In those days, teachers were the true benefactors of society. They were the trustees of common welfare. History is full of examples that great decisions of vital importance were taken by kings on the advice of their teachers or gurus. Alexander, the Great was indebted to his teacher, Aristotle for the knowledge and advice given to him from time to time. Thus teachers in the past enjoyed a place of esteem and reverence.
However, those times have passed. Now the teacher does not hold as much esteem as he did in the past. Teachers have lost their old glory. Now they are looked down upon in society. Their economic condition is also miserable. We know that our country is economically backward and the standard of the masses is very low. Burin this system, the teacher stands on the lowest rung of the ladder.
Moreover, the nature of society has changed. We have become materialistic. In this society, only those people command respects that have power and money. Thus an illiterate minister gets more respect than a highly qualified and scholarly teacher. The society of the past which respected teachers has vanished. The poor teacher does not enjoy much prestige in the society of today. The proliferation of private schools, which are merely teaching shops, is another reason of the decline of a teacher's prestige. These schools employ teachers at very low salaries and the teachers cannot give his best to the students. The teacher suffers in many other ways also. A person who fails in getting a job and is rejected by his employers, blames his teachers for his own failures. In this way also, the teaching profession has been disgraced. As less attention is paid to education these days, he teacher has also lost prestige.
There is a great dissatisfaction and frustration among teachers. Working conditions in schools and colleges are appalling. It is very sad that the persons in charge of education are themselves quite ignorant. They look down upon teachers as mere employees and nothing else. In such conditions, the teacher feels helpless and frustrated.
To some extent, teachers are also to be blamed for this state of affairs. Many teachers also look upon their duty as a service only. In the present time many incompetent teachers get jobs through bribery or approach. Such teachers do not build the society; they destroy it. They mar the future of their students. Such teachers indulge in mal practices. They form unions and ignore the teaching work. They do not have any rapport with students. They exploit students for their own selfish purposes. Such teachers are responsible for spoiling the image of the whole teaching community.
However, the fact remains the teacher is the builder of society. If a nation ignores its teachers it soon finds itself on the path of decline.
CONCLUSION
Education is a complicated process. Not only the teacher, but so many other agencies also take part in educating the youth. We are all aware of the influence of the cinema on the minds of children. How quickly they imitate the ways of dressing, walking and talking of their favorite stars is a matter of common experience. The television has also become quite popular. This too has its influence on children. Various other public activities like elections and meetings of political parties also serve as agencies of education. Rather, he has a very limited influence.
Today, education is increasingly being regarded as the major weapon in the crusade for supremacy on the economic front. Television, telephone and computers are reshaping practically every walk of life, including education. The classrooms of tomorrow could be entirely different from those of today. The teachers will play a very significant role. It would not only be complex but also full of challenges, because dependence on the teacher will gradually diminish for an individual leaner. The television, telephone and computer will take over and encourage self-learning. Distance education may reduce the need to devote much time within the four walls of the classroom. New techniques of assessment will be available to the realistic assessment would also provide an opportunity for self-directed improvement by the learner, which is rare in the existing system.
However, the situation is not so depressing for a teacher. The importance of the role of the teachers as an agent of change, promoting understanding and tolerance has become more obvious and is likely to become even more critical in the 21st century . This places enormous responsibilities on teachers who participate in the molding of the character and minds of the new generation.
Indeed, it will be unfortunate for our country, if conditions of the teaching profession are allowed to deteriorate further. Let all round improvement be made in the conditions of the teachers without any further delay. Then only they will be able to play their vital role as nation builders. Then alone will education become a vital source of national integration.

Thursday, December 22, 2011

Something Important For Us That Didn't Realize Actually :)

5 of the Best Ways to Lose Weight Fast

1. Don’t deprive yourself of the foods you love.
Telling most people to eat like a fitness instructor 100% of the time is crazy talk. We all go out to eat occasionally, and we all have cravings for cake/cookies/chocoloate/pick your poison. As long as you can discipline yourself to eat those foods rarely rather than frequently, you’re going to lose weight and get into great shape. In fact, there is quite a bit of new science coming out showing that it’s important to have these periodic indulgences to help keep our metabolism from shutting down. The idea is that when your body is on a low calorie diet, eventually your metabolism starts to slow down. However, if you have periodic cheat days (no more than once a week) where you eat a little more than usual, you can keep your metabolism from shutting down and rev it back up again. This is the best way to lose weight fast and avoid hitting a plateau.

2. Eat more vegetables.
During most days, the best way to lose weight is simply to eat less than you normally do. One of the best ways to eat less is to find the foods that trick your body into thinking its full such as vegetables. Vegetables are full of fiber, vitamins, and minerals which are awesome for your health and feeling full.
If you haven’t heard, the USDA just released new diet guidelines with their “plate” icon that replaces the food pyramid. I wrote a little about it here. Basically, the new guidelines put a heavy emphasis on a plant-based diet. Therefore, I recommend finding the vegetables that you enjoy eating and add them to every meal.
An incredibly easy way to add tasty vegetables to your diet is to buy the steamfresh bags where all you have to do is throw them in the microwave and they’re done in 5 minutes. Throw a box of seasoned/flavored rice in a pot on the stove (steamfresh also has rice) and you’ve got yourself a nice hearty side dish of rice and mixed vegetables. You can get lots of different flavors of rice and mix and match vegetable bags or just eat the vegetables without rice. Add a small meat dish and some fresh fruit and you’ve got yourself a perfect meal that takes hardly any time to prepare.

3. Eat Healthier Snacks
The part that kills most people’s diets is when they’re sitting on the couch at night watching TV and a hunger pang strikes. You reach for the first box of cookies/chips/ice cream/crackers you can find and mindlessly munch away until half the box is gone. It’s critical to find healthier snacks to enjoy, preferably vegetables or fruits. A personal favorite are the mini-carrots in a bag that you can eat raw. Some people like sugar snap peas or cucumbers. Whatever it is, you need to make sure you have a lot of them on hand at all times to stave off those hunger pangs or cravings near bedtime.
Another option is protein shakes. Whenever I personally want to lose weight without losing muscle mass, I drink a protein shake (my favorite flavor is the Optimum Nutrition Vanilla ice cream here and eat those mini-carrots 2-3 hours before bedtime. This helped to stave off hunger pangs while also giving my body some protein to help maintain muscle mass which is important if you’re working out.

4. Drink Water Often
You’ve probably heard this quite often, but it’s really true: Drinking water is perhaps the easiest and best way to lose weight fast. If you’re used to drinking sugary drinks like soda and iced coffees, that needs to stop. These drinks not only have very little nutritional value, they’re full of calories. Even fruit juice is on the axe list, because eating whole fruit is far more beneficial due to the fiber and other nutrients that are contained in the solid parts of the fruit.
Water also has the side-benefit of helping you to feel full faster. Therefore, whenever you’re hungry for a snack, try drinking a glass of water first. You’ll likely still be hungry, but you won’t need to eat as much before feeling full. If you want to spice up the flavor of water (like vitamin water flavors) I personally like to add just a touch of lemonade or other fruit juices. You only need a small splash to make the water have a little bit of extra flavor and satisfy sugar cravings.

5. Find Exercise You Enjoy
For a lot of us “exercise” and “enjoy” don’t fit in the same sentence, but it’s time to change that. Whether it’s a long walk for some fresh air, or a more serious workout with weights and running, you need to get up and start moving. For many people a simple 30-40 minute walk is an improvement. For others, you might want to lose weight faster and so a circuit training workout like the one I describe on the exercises to lose weight page. Whatever you do, try to work up a sweat for at least 30 minutes, 5 days a week doing something you enjoy.
For more information, you can check out our how to lose weight in a week page that shows you how to get great progress almost immediately, or you can explore our exercises to lose weight and what to eat to lose weight pages for more in-depth information on the best way to lose weight.

Renung-renungkan dan selamat MENGAMAL :p

Tuesday, December 13, 2011

How to provide water for the arowana?

Level or how the new aquarium water Filling:

Method I:

Soak the new aquarium with water and salt fish (a genggam/20 grams per 100 lt of water) for one night
Remove the sediment water and repeat it again today
Fill the aquarium water and give Aeration (bubble water / oxigen water pump)
Add salt fish (one handful per 200 lt of water)
Aquarium had used to enter a new fish
Method II:

Soak the aquarium with water and active carbon (1 kg of carbon aktif/100 ltr water)for one night
(activated carbon included in the container or bag packaging / gauze)
Remove water sediments today
Dry the aquarium
Fill the aquarium water and give oxigen (water bubble)
Add salt fish (one handful per 200 lt of water)
Aquarium had used to enter a new fish
tips:

Active carbon was used for immersion I do not cast
Activated carbon can be used as a filter media in aquarium
The course of treatment for sick fish should be removed from the active carbon filtermedia
Do not use table salt / beryodium for immersion
The new aquarium filled with fish do not DIRECTLY before the first immersionprocess

Arowana care tips

Many ornamental fish hobbyists .. and defend the choice of ornamental fish are fisharowana arowana .. big fish can fetch tens of thousands of dollars .. This hobby is one hobby that requires a large capital, but to give satisfaction to the owner in 1001.. Welcome selongkar how I started arowana fish hobby.

What needs to be provided:

Ideal aquarium size D x L x H = 150 x 60 x 70 cm
UV lamp (The lamp aquarium)
Water filters, can use one of the following:
Open filters (filters and filter tank top)-top filter is not recommended because it cancause vibrations that would interfere with the fish.
Filter tubes (Canister)
Media filter (depending on the capacity of your aquarium water) cotton, biofoam,bioball, activated carbon and zeolite.
THERMOMETER.
Aerator AC / DC
Heater (only used when the fish hit P3K mushrooms / eyes blurred and set at a temperature of 32 ยบ C)
Salt Fish.
Power Head (if needed).
Fish net (fine) or interval measure 5 / 8 inch can be used to take the dirt fish.
Close the aquarium, so do not jump out of the arowana.
tips:

The thickness of the glass aquarium at least 10 mm - 12mm.
Soak the salt water aquarium (± 20 gram/100 liters) sekurang2nya two times until the smell of silicon is lost.
Use the heater only for treating the sick arowana.
Do not use the net if the fish has been used on sick fish in the aquarium.
Soak fish in salt water net ± 30 seconds, then dry after use.
Add salt to ± 20 grams (a handful) per 200 liters of water into the aquarium before the fish enter.
Use the best UV lamp to maximize / increase the color of the fish.